From Joy :)

Quick Quiche
1 9 inch deep dish pie shell,
unbaked1/4 pound deli sliced ham (or cooked bacon)
1 small can mushrooms, drained (optional)
4 eggs1 cup milk
1 cup shredded cheese (cheddar, mozzarella, or swiss)
1-2 tablespoons floursalt and pepper

Heat oven to 350 degrees. Combine beaten eggs, milk, ham, mushrooms, and salt and pepper to taste. toss cheese in flour. Add cheese to egg mixture and combine. Pour into pie shell. Place on a cookie sheet lined with foil and bake 50-60 minutes. Let stand 5-10 minutes before serving.

Easy Meatloaf
1 lb. lean ground beef
1/4 cup finely chopped onion
1/4 tsp. pepper
1/4 tsp. salt
1 egg
1/2 cup uncooked quick or old fashioned oats
1/2 cup ketchup
additional ketchup for topping
Heat oven to 350 degrees. Combine all ingredients mixing lightly but thoroughly. Shape into a loaf. Place in baking dish lined with foil. Top with additional ketchup. Bake for about 1 hour or until no longer pink inside. Let stand 5 minutes before serving.